DO ANY OF THESE SOUND FAMILIAR?
I can't get out of my head.
My mind just won't shut off.
I keep replaying things.
I'm exhausted from thinking.
Why did I say that?
What if something goes wrong?
I know I'm overthinking this...but I just can't stop.
I should have handled that differently.
What if I make the wrong decision?
What did she mean by that?
Why can't I just let it go?
Maybe you replay conversations.
Maybe you worry about things that haven't even happened.
Maybe one comment can send you down a rabbit hole for hours.
Maybe you recognize exactly what you're doing while you're doing it - and still can't seem to shut it off.
You know the thought isn't helping you.
But knowing that hasn't been enough to change it.
That's because this may not be a thinking problem anymore.
It may be a pattern.
What If You Could Feel Different?
Imagine moving through your day feeling calmer, clearer and lighter.
You feel confident in yourself and your abilities.
You send the email and you don't re-read it five times wondering if you said the wrong thing.
Your mind feels quieter.
Someone else's mood changes and you don't automatically assume it has something to do with you.
You trust yourself.
Something unexpected happens and you handle it, without jumping ten steps ahead or ruminating on the past.
You have more energy.
You have an hour to yourself and you can enjoy it, rather than thinking about all the things you should be doing.
You know exactly what to do.
You make a decision and you don't spend the rest of the day questioning if it was the right one.
You are present and focused in the moment.
You are with the people you love and you are actually there with them, not somewhere else in your head.
You don't need life to calm down to feel calm.
Your thoughts can become a choice.
And you don't have to control every thought.
You can notice the feeling. Recognize the pattern. And choose what happens next.
THE MIND REBOOT PROGRAM™
Thoughts can become patterns. And once you begin to recognize those patterns, you can learn how to respond differently.
What if you could learn a different way to work with your mind?
That doesn't mean you're doing anything wrong.
What if your thought patterns just need a REBOOT?
Lisa Finn
Board Certified Hypnotist
Creator of The Mind REBOOT Program™
An online, on-demand program with hypnosis sessions to help you recognize your patterns and create new ways of thinking and responding.
What if there is nothing
wrong with you?
Maybe you've noticed that certain thoughts, worries, or what-ifs have a way of coming back. Even when you want to think differently.
IT'S NOT JUST OVERTHINKING.
These patterns can affect every area of your life.
FEEL
One thought can change your entire mood.
RESPOND
You react to what your mind thinks might happen.
CONNECT
You replay conversations or read into people's reactions.
DECIDE
You second guess yourself and worry about making the wrong choice.
LIVE
You're physically in one place, while your mind is somewhere else.
And after all that thinking...
You usually haven't solved anything.
You usually haven't solved anything.
You're just exhausted and frustrated from thinking about it.
You're just exhausted and frustrated from thinking about it.
HERE IS WHAT I WANT YOU TO KNOW.
There is nothing wrong with you.
Your brain is doing what it was designed to do.
It's trying to protect you.
Your mind learns from experience. It creates patterns and responses designed to help you navigate life and avoid potential threats.
And some of those programs may have worked beautifully at one point.
But sometimes the circumstances change...
And the program keeps running.
An old fear.
An old belief.
An old reaction.
An old way of protecting yourself.
Same program. Same loop. Same result.
And the result you're getting today may be very different from the one you want.
It's about updating the program.
It's not about fixing you.
WHEN A COMPUTER GETS STUCK IN A LOOP...
You don't throw out the computer.
You REBOOT it!
You clear what's clogging up the system, interrupt what's no longer working, and give it the opportunity to run differently.
Your mind can get stuck in loops, too.
Thought patterns. Emotional patterns. Behavioral patterns.
You don't need to become a different person.
You need a different program.
Welcome to REBOOT.
You clear what's clogging up the system, interrupt what's no longer working, and give it the opportunity to run differently.
INTRODUCING
The Mind Reboot Program
A self-paced program designed to help you recognize
habitual negative thought patterns, understand why they are happening, and learn how to create a different response.
The Mind Reboot Program™ combines the education, exercises, practical tools and hypnosis experiences I use with my private clients - organized into a program you can experience from home and move through at your own pace.
Reset Your Mind
Create Change With Hypnosis
$397
One time payment
Immediate access
Launch Price:
This isn't about never having another negative thought.
Negative thoughts are part of being human.
The goal is to stop automatically following every thought wherever it wants to take you.
IMAGINE WHAT CHANGES WHEN YOU'RE NO LONGER STUCK IN THE LOOP.
You can learn to...
Recognize when you're starting down an old mental road
Interrupt overthinking before it takes over
Separate useful problem-solving from habitual worrying
Understand the connection between your thoughts and feelings
Respond to situations instead of automatically reacting
Release old thoughts and emotions you've carried into the present
Spend less time replaying what already happened
Feel more confident choosing where you want your mind to go
Create new thought patterns that support the life you're living now
Create mental freedom and reclaim your time and energy
Build confidence in your ability to find your own solutions
You don't have to control every thought.
You can learn to choose which ones you follow.
YOU'VE PROBABLY ALREADY TRIED TELLING YOURSELF TO "JUST STOP THINKING ABOUT IT"
If that worked,
you wouldn't be here.
REBOOT isn't about swapping a negative thought with a positive affirmation and hoping it works.
You will learn to understand the pattern and work with your mind differently.
UNDERSTANDING
Learn why your mind does what it does.
AWARENESS
Recognize the pattern as it's happening.
TOOLS
Practical strategies to interrupt the loop.
HYPNOSIS
Work with the subconscious patterns
underneath the automatic response.
REPETITION
Practice a new response until it becomes easier and more natural.
YOUR MIND REBOOT JOURNEY
One Program. Five Reboots. A New Way Forward.
INTRODUCTION
Understanding Your Mind
Learn how the mind works and discover the Mind Reboot Method™.
SESSION 1
Get Ready
to Reboot
Identify the pattern and get clear about where you want to go.
SESSION 2
The Inner Connection Reboot
Reconnect within and change your relationship with yourself.
SESSION 3
The Pattern Reboot
Work directly with recurring thought patterns.
SESSION 4
The Freedom Reboot
Release anger, resentment and the emotional weight of the past.
SESSION 5
The Inner Peace Reboot
Let go of self-blame and old judgements so you can move forward differently.
Give yourself 1-2 hours a week over 5-6 weeks to create meaningful change.
REBOOT ISN'T A COURSE YOU JUST WATCH
It's an experience
you participate in.
Your Mind Reboot Includes:
Step-by-step video guidance with Lisa
Guided hypnosis experiences
The complete Mind Reboot Master Workbook
Reflection exercises and worksheets
Practical tools for everyday life
Bonus hypnosis recordings
Access through the REBOOT app
Live weekly Zoom coaching and support
I created REBOOT to give you more freedom.
Freedom has always been at the heart of my work.
I love working one-on-one with hypnosis clients, but I also know that not everyone wants - or needs - to experience change that way.
I created REBOOT to give people another option: a way to do this work in their own time, in their own home, and at their own pace.
The Mind Reboot Program brings together the education, practical tools, exercises and guided hypnosis experiences I use in my work and puts them into a structured, on-demand program you can move through on your own terms - with live coaching and support available along the way.
Because meaningful change doesn’t have to happen on someone else’s schedule.
It can happen in a way that works for your life.
I’m Lisa Finn, Board Certified Hypnotist and creator of REBOOT.
I’m excited to support you on this journey, and I'm honored to welcome you to REBOOT.
WHAT PEOPLE SAY
Real People. Real Change.
Here's what private clients are saying about working with Lisa.
The results were truly amazing...I will forever be grateful to Lisa for opening my eyes—both metaphorically and physically. If you’re hesitant like I was, take the leap. She is worth it.
-DEANA I.
GOOGLE REVIEW
Lisa is a delightful, knowledgeable, compassionate professional. Hypnosis guided by Lisa is a powerful and successful tool in the journey of self exploration and growth. Highly recommend.
- KAY R.
GOOGLE REVIEW
This is the best investment I have ever made. Lisa over delivered on all of my expectations. If you are thinking her services are what you need, don't 2nd guess... do it. My days are better for the time I spent with Lisa.
- BETH M.
GOOGLE REVIEW
THE MIND REBOOT MAY BE FOR YOU IF...
You spend too much time in your head
You replay things long after they are over
You worry about things that haven't happened yet
You recognize your negative thinking, but can't stop it
You understand things intellectually, but still react the same way
You're tired of giving small things so much mental energy
You want practical tools - not just more information
You are ready to participate in creating change for yourself
You are ready to participate in creating change for yourself
You don’t need to check every box.
If several of these sound familiar, The Mind Reboot Program
may be a good fit for you.
You're not broken. You just need a REBOOT!
Frequently Asked Questions
Start with The Mind Reboot Warmup™ for just $27.
Your $27 purchase is credited toward the full program when you're ready to continue.
Disclaimer: Services rendered by a hypnotist are held out to the public as nontherapeutic motivational and meditative coaching, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. Services rendered are not any form of health care or psychotherapy, and despite research to the contrary, we make no health benefit claims for our services. Our work is supportive and educational, intended to enhance productivity, effectiveness and flourishing.
*NOTE: RESULTS MAY VARY. HYPNOSIS RESULTS WILL VARY FROM PERSON TO PERSON. NO INDIVIDUAL RESULT SHOULD BE SEEN AS TYPICAL.
© 2026 ButterflyKi LLC dba Lisa Finn Hypnosis & Wellness