Free February Workshop: Group Guided Relaxation With Lisa

Join me on Zoom to experience the blissful state of RELAXATION.  

No problem solving, no bringing up the past, no guessing, no confusion, no stress.  

Simply find a quiet place, put on some headphones and follow my instructions as I guide you into the effortless state of Relaxation.

You will learn how to intentionally slow down your mind, remove resistance and create your perfect state of Relaxation.