Take a listen to this excerpt from the January 4, 2025 Learn to Relax with Lisa Workshop. After learning the 2 Breath Relaxation...

2020. I was guided to learn more. To learn about the mind. My Conscious Mind...Why shouldn't I do more energy healing work? Space...

We all have our struggles. Every one of us. Some of us hide it well behind a smile. Some of us show it with the weight on our bodies....

"Lisa, look at this! I can lift my arms above my head!" - Client who was seeking hypnotherapy to lose weight, resolved her chronic...

At first glance, you might call this a doggie bag, perhaps leftovers or even take-out. But for me, this is so much more...this is a bag...

At about 9:30pm, I'd just finished doing the dinner dishes, when I found myself staring at the spoon with the remnants of the Nutella...

During a girls’ night out dinner, my dear friend mentioned that she was meditating daily. I asked what time of day? She said usually in...

💡What are you goals for the future? ✅ First step is to identify what you really want, where you want to be - you need to have the...