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Words of Wisdom From: Learn To Relax With Lisa Workshop

Lisa Finn Hypnosis

Take a listen to this excerpt from the January 4, 2025 Learn to Relax with Lisa Workshop.

After learning the 2 Breath Relaxation Technique, participants experienced a 20 minute guided relaxation experience. Here are some insights they left with:

"I can control my reaction to an emotion. I have a technique - take a deep breath, relax and then respond if triggered. This makes me feel stronger and more in control."

"I fee more relaxed and like I can deal with what comes along." "Something simple like a breath can make such a difference."

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Lisa Finn Hypnosis & Wellness

PO Box 7262, Wilton, CT 06897

Email: Lisa@LisaFinnHypnosis.com

Phone: 203-529-1288

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Important Notice

Disclaimer: Services rendered by a hypnotist are held out to the public as nontherapeutic motivational and meditative coaching, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. Services rendered are not any form of health care or psychotherapy, and despite research to the contrary, we make no health benefit claims for our services. Our work is supportive and educational, intended to enhance productivity, effectiveness and flourishing.

*NOTE: RESULTS MAY VARY. HYPNOSIS RESULTS WILL VARY FROM PERSON TO PERSON. NO INDIVIDUAL RESULT SHOULD BE SEEN AS TYPICAL.

© 2025 ButterflyKi LLC dba Lisa Finn Hypnosis & Wellness

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