Free April Workshop: Learning To Relax With Lisa – Relaxation Is A Thought Away
Join me on Zoom for a free guided group relaxation session—where you’ll use the power of your thoughts and feelings to create deep calm from within.
Details
Apr 12, 2025, 11:00 AM EDT
Free April Workshop
About The Workshop
Give yourself the gift of stillness and ease.
In this free Group Guided Relaxation Session, you’ll discover how to use the power of your thoughts to calm your body, soothe your nervous system, and feel more grounded—no matter what’s happening around you.
We’ll explore the mind-body connection and how relaxation is not just something you wait for… it’s something you can create.
All you need is:
✨ A quiet, comfortable space
🎧 A pair of headphones
🧘♀️ And a willingness to let go, even just for a little while
I’ll guide you step-by-step into a gentle, effortless state of relaxation—perfect for reducing stress, gaining clarity, and reconnecting with your inner peace.
No experience needed. Just show up and and follow my instructions.
Let’s relax—together.