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Hypnosis success board

I have disconnected my emotional association

to sweet treats!

I've been doing yoga videos 3 times a week, MWF, first thing in the morning without even a glimmer of a thought to skip it.

At a family party, when faced with a table full of desserts, I ate one chocolate macaroon and felt totally satisfied.  I can't believe I didn't even want to eat anything else.  Amazing!

Freedom from the obsession of food that literally can consume everything.

I have been easily staying away from snacks.  Shockingly easily.  Not willpower or resisting, just no interest.

Down

16 lbs!

I have been pausing

before I eat to identify if I am hungry or bored. 

If I am bored, I get up

and do something.

There is such a weight off of  me.

The pressure is gone.

Your

Success

Will Go

Here!

I've worn belt on last hole forever.

Last week moved in one notch. 

This week the next one. 

That's 3 holes in!

*NOTE: RESULTS MAY VARY. HYPNOSIS RESULTS WILL VARY FROM PERSON TO PERSON. NO INDIVIDUAL RESULT SHOULD BE SEEN AS TYPICAL.

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