Hypnosis success board

I have disconnected my emotional association

to sweet treats!

I've been doing yoga videos 3 times a week, MWF, first thing in the morning without even a glimmer of a thought to skip it.

At a family party, when faced with a table full of desserts, I ate one chocolate macaroon and felt totally satisfied. I can't believe I didn't even want to eat anything else. Amazing!

Freedom from the obsession of food that literally can consume everything.

I have been easily staying away from snacks. Shockingly easily. Not willpower or resisting, just no interest.

Down

16 lbs!

I have been pausing

before I eat to identify if I am hungry or bored.

If I am bored, I get up

and do something.

Your

Success

Will Go

Here!

There is such a weight off of me.

The pressure is gone.

I've worn belt on last hole forever.

Last week moved in one notch.

This week the next one.

That's 3 holes in!

*NOTE: RESULTS MAY VARY. HYPNOSIS RESULTS WILL VARY FROM PERSON TO PERSON. NO INDIVIDUAL RESULT SHOULD BE SEEN AS TYPICAL.