Compassion For Yourself, For Others

❤️Practice feeling Compassion ❤️

When you start to feel fear, doubt, anger directed towards others or yourself, stop and consider... Does this feeling serves you? 🙏

Does it bring you to a better place in your life?

Does it bring you closer in your relationship

No?

Consider replacing those feelings with Compassion, which will bring you back to Love. Take action from that place of love.

What does Compassion mean to you? 💡

How does it feel in your body? ⚡️

What's the difference between Compassion and Empathy?

Consider Merriam-Webster Dictionary definitions: "Compassion is the broader word: it refers to both an understanding of another’s pain and the desire to somehow mitigate that pain. Sometimes compassion is used to refer broadly to sympathetic understanding, Empathy refers to the ability to relate to another person’s pain vicariously, as if one has experienced that pain themselves In some cases, compassion refers to both a feeling and the action that stems from that feeling, while empathy tends to be used just for a feeling."